gym

First of all, what a hilarious suggestion that this be easy. But, stay with me. Fitness, being fit, and maintaining a movement practice is far from easy in a modern …

Want to know which hitters have success swinging at sliders in the dirt? No one does.. that’s who. It doesn’t matter how “good” you are. No one is having success …

One popular perspective of human consciousness makes a connection to entropy. Entropy, of course, refers to a process of decline into less singularity and more and more chaos.  According to …

We’re committed to keeping our DEUCE Family fit during the holiday season. As we reset at the end of the year, we host a special holiday schedule to rejuvenate and …

I love being an American and I (we if you’re reading this) won the lottery by being born in this era in many ways. And, one of the tricky traps …