One Science Backed Way to Slow Time as You Age
Feel like life is just flying by? Well, if you don’t want to miss out on life that seems to accelerate with time, there’s one science backed way to make …
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100+ Incredible LA Restaurants Closed in 2025 (and What We Can Do About It)
Zero percent of you will be surprised by the bias of this article. Plus, one hundred percent of the people reading this sentence (especially those that live in Los Angeles) …
Defining the Appropriate Observable Window of Performance
The following is an excerpt from Leadership Laboratory. A private group of 100 leaders from around the world who are building their leadership capacity and developing better teams & organizations. …
Fifty Percent of Weightlifting is Your Intent
The beauty of weightlifting is that it can’t be done by following steps. It’s done by checking boxes on a list of points of performance. It’s half technique and half …
The Surprising Utility in Strongman Training for Beginners & Intermediates
I fell in love with strongman accidentally. I was gifted admission to a seminar on the application of strongman tools into GPP training and my assumption was that it would …