Gym near me

Maybe the best way to talk about the importance of leadership isn’t by highlighting all the cool things that are possible if you choose to step into leadership. Instead, maybe …

There’s one chemical truth about happiness in the brain. That, of course, is that it’s impossible to experience happiness and be a victim at the same time. Since the “V” …

We’re very fortunate at DEUCE to have access to a staff therapist, Sarah Baldwin. The optional resource is an industry leader with a perspective that centers around nervous system regulation …

There’s a quote in my book before the acknowledgements page from Jean Renoir as Octave in “The Rules of the Game” and it reads: “You see in this world, there …

It took me four years to enjoy an ice bath. Many folks, especially if they experience ice bath and sauna in our Breath & Exposure program, enjoy them right away. …