A Case for Task Completion with Odd Implements
When it comes down to it, any fitness modality or style could be described as task completion. You can complete the task of Tree Pose in yoga or straddle press …
Gym near me
The Foolproof Place to Find Other Growth-Oriented People
You know who you meet on “the path”? It seems obvious, but it’s still worth saying. You meet other folks on the path. It’s simple. Growth oriented people find each …
YOU’RE INVITED: A Breathwork, Sauna, Tea Party!
What’s good enough for the Queen of England and a Samurai warrior is also good for you! That, of course, is tea. this Thursday we’re combining all of life’s wonderful …
PODCAST: Kyle Henmi Makes Waves in the World of Athlete Development
In this episode of the Hold The Standard™ Podcast, host Logan Gelbrich sits down with Coach Kyle Henmi, one of the most sought-after strength and conditioning coaches in baseball. Known …
Do you need to Get Your Sh*t Together…?
SO… here’s the deal. It’s been a rough start to 2025 here in California. The world’s been pretty dysregulating & the best, most helpful way to get through challenging times …