The Common Denominator of Excellent Performers
In a recent interview, former SEAL Team 6 operator, Andy Stumpf, mentioned a simple drill he has students of his leadership course do. He promptly described a remedial drill that’s …
Gym near me
Weightlifting: Total and Complete Upward Displacement of the Bar
As we approach Lift Run Hang season, there will be a heightened focus around variations of the Olympic lifts. As a premise, it’s important to note that this lifts are …
Spam Emails, Grocery Store Solicitors, and the Action
I wouldn’t recommend bringing sand to the beach. There’s a well traveled conversation around how to create signal in typically noisy environments that we don’t need to fully hash out …
It’s HOW You Fill Voids
I’m not a physicist but, I feel like there must be a general truth about voids. I feel like the textbooks would say something like, “Voids get filled.” I find …
[VIDEO] From Long-Term Sentence to Long-Term Success
When you meet Raul, it’s hard to imagine he’s ever had significant troubles let alone being in trouble. His kind heart is beaming in the world these days as his …