Older than 35? You Need a Strength Coach or a Great Doctor

Okay, you can have both if you want, but every year for the rest of your life you’ll be trading time for your ability to move freely in your life. …
Okay, you can have both if you want, but every year for the rest of your life you’ll be trading time for your ability to move freely in your life. …
You don’t need a fortune teller to predict your future. It’s simple. Your past is creating your future and the default future will soon be yours. Period. That’s scary bad …
We’re all just kids who got a bit older. While that’s chronologically obvious, there’s more to this for us. I’m surprised over and over again as I meet other adults, …
In this episode of Hold The Standard™ Podcast, I welcome legendary sports commentator, entrepreneur, and cultural icon Selema Masekela for a deep and unfiltered conversation on identity, resilience, and reinvention. …
Textured guitars and motivational drums, anyone? Our latest DEUCE Gym playlist doubles as timeless road trip music. These are the songbirds of our generation, folks. Throw these in your headphones …