Gym near me

Art is Dangerous

I tend to gravitate towards extremes. I’ve always been enthralled by the edge. While I live my life a little further from it than I used to, I still believe

Like hitting PRs..?

Do you like coffee? How about setting new records in your lifts? You’re in luck, because the next FREE Strength Chat is this Saturday and the topic is the set

QUICK! Conversation Audit

When’s the last time you audited your conversations? Honestly, I just made this up, so I haven’t done it either. Nonetheless, I believe there is a high likelihood that the

A Problem and an Ask

Joseph Bruner was the reason we decided to integrate housing into our non-profit, DEUCE Community. In 2021, He was a rising star in our program, everyone was sure that he’d

The secret to success

I was talking to a friend recently about training and the habits they developed around their movement practice. “I didn’t feel like getting to the gym this morning, but I