We’re not afraid to do the improbable around here. I managed to become a professional athlete with virtually no athletic ability. Later, started a gym in a park and convinced …
I used to be much more sassy on the internet. After all, we don’t fly a pirate flag at DEUCE because we’re excited to conform to what’s happening in the …
Want to break your brain? The best position to put your feet for the conventional deadlift is directly under your hips. Why? Best anatomically this is the most optimal stance …
If we were a barber shop, we’d be cutting hair. Since we’re a gym, we’re going to do these workouts. I’d usually say this when explaining that DEUCE Gym is …
You know those one liners that just stay with you for years? I’m still reeling ten years later from a psychologist summarizing the human psyche as it relates to agency …