goals

This Saturday most of you are joining us for the start of our big Whole Life Challenge. Like I mentioned in the Pre Game Huddle meeting Wednesday night, this challenge …

Can you feel it? This train is coming whether you’re on board or not.  The Whole Life Challenge may in fact be the most comprehensive look into your health and …

The nature of this beast is that incredible results take a substantial amount of due diligence. Almost universally, one could argue that every person wants something better for themselves to …

One of my biggest fears with this blog is to have my impact become diluted. The day I dread is the day that I say, “Listen up!” and you all …

Functional Fitness on the Bluffs doesn’t have a front door, but we do sell giftcards this holiday season. So, whether you are adding this to your color-coded-cross-referenced Christmas list or …