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One hundred percent of us have felt what it’s like to be new somewhere. You almost walk through the door curious about the reception you’ll receive. The first feelings you …
One hundred percent of us have felt what it’s like to be new somewhere. You almost walk through the door curious about the reception you’ll receive. The first feelings you …
There’s a certain magic in the power of the DEUCE Gym community. We, as a staff, are already buzzing about the energy of our newest event announcement, ‘Bags and Sandbags.’ …
Relative intensity is something we talk about it in your ‘Intro Session’ before you join. Each day in training we have a dedicated portion of class to set the context …
As you probably know by now, over the past five weeks we’ve been taking part in the Reebok Crossfit Games Open. It’s a worldwide invitational fitness competition that serves as …
Hello! It’s your conscious here. Yes, again. Who would have thought a stupid blog would make you talk to yourself so much? In any case, it’s time to figure out …