future

Take a deep breath slow in through your nose. Hold it. Then, try to exhale even slower. Wait. Now, inhale again slowly. Hold it. Exhale as slow as you can. …

I am the beginning. I am further. I am heavier and faster. I am past the known. Over the edge. Push Forward. You must reach into the dark. You must …

As the functional training and real nutrition wave sweeps across the globe, I began to think about life without it. If you’ve been consumed like I have, it’s hard to …

Having vision, in my opinion, is no real talent to write home about. I guess the one prerequisite is that you’ve got to have some creative juices, but I think …