FFOTB Presents: Organic Meal Service
When you don’t have a roof, let alone walls at your gym, you’re community is EVERYTHING. Our community has been the glue for this entire operation and many of our …
functional
Keeping Failure Close
Failure has a very clear connotation. It’s negative. Make no mistakes about it. Failure is almost never the ideal end result. What I’m about to do, however, is ask you …
Dynamic Duo PR Challenge Finals
This Saturday will be an epic battle of front squats and shuttle runs to close out our 6-week partner challenge. For the first time ever, a community challenge became more …
Energy
— No Classes – CrossFit Games — No matter what, you’re always emitting energy. This energy is felt and it’s impact can change everything. We often notice this most around …
Hugs
Well, I am a hugger. I will pretty much wrap just about anyone up in a good man hug, with no regard to how the person reacts. Every once in …