functional

The opposite, more famous version of this sentiment says that “ignorance is bliss.” As someone who has a little insight here and there about a couple things about performance, nutrition, and …

The clocks were set back this weekend. So, now it is dark before 5 in the evening, which is a drag in my honest opinion. It makes me want to …

This Saturday we will celebrate the culmination of six weeks of narrowed focus and preparation. Our VITALS challengers will make maximum efforts across three very different skill sets with a …

Macro and micro points of view are critical in their own right. Being able to toggle from macro and micro points of view is, by nature, known as scope. Scope …

As an extreme advocate for self, I am often hard pressed to encourage myself and others to dilute responsibility, delegate, and sacrifice. More often than not, I am preaching orders …