Whole Life Challenge 2013: Unveiling the Prizes
You’ve heard us beat our drums and the “Play to win!” tag line. Surely, this challenge is not about any real tangible winnings as everyone who plays to win will …
functional
‘World Joy Day’ Set to Pack the House Wednesday
Mark your calendars! This Wednesday lululemon is teaming up with us for ‘World Joy Day.’ What this means for you is that every student will be able to take Wednesday’s …
LA Marathon Cruises into the Fake Gym
Join us this Sunday at 10 AM at the corner of Ocean and Georgina to see this years LA Marathon action. Not only is the world famous event coming right …
You Aren’t Dead Yet, and That’s the Point
Rather than view the intricacies of health and fitness as if they are reserved only for the PhDs and subject matter experts of the world, let’s see if I can …
The Best Students: A Coach’s View
Have you ever wondered from a coach’s perspective what makes a great student? There is a difference, you know? Students evaluate themselves by their workout scores, their strength, and their …