Functional fitness

Poetic Justice

There’s a trembling vibration moving through the planet at the moment. We know remarkable change comes with discomfort and pain. As expected, this moment in history is no different. That

Everyday Dehumanization

When you hear that term dehumanization it can feel grandiose and far away. It feels not just evil, but unrelatable. At least, those are some of the adjectives that come

The Juice is in the Building

Most of us had it pretty good before the COVID-19 crisis. Hell, we still have it good. Nonetheless, the feeling of rebuilding is nearly universal right now, especially as things come out