Functional fitness

It’s with pure, unrestricted excitement that I’m here to announce the reopening of DEUCE. DEUCE Garage, DEUCE Athletics, and DEUCE Backlot will resume modified classes Monday June 15th with meticulous …

As communities open up worldwide in modified fashion, face coverings are either mandatory or suggested. In an effort to provide resources for life in this new world, we’ve created some …

I find myself reusing this maxim in the most peculiar places in life. It’s original use was a baseball team strategy at the University of San Diego. In fact, I …

Whether you have a morning routine or not, surely, you can acknowledge the benefits to establishing a good habit. Automated practices afford us the ability to perform important tasks with …

We’re placing all announcements and initiatives on hold to make space for more important issues. The message above attempts to communicate three main points in order of importance:  A MOVEMENT …