Functional fitness

For the first time in modern history the entire planet is subject to the same predicament. Even the two World Wars had different sides and someone to blame or direct …

In an effort to continue developing a clearer understanding of what it means to run in better congruence with nature, we must start with a seemingly obvious detail about the …

The words “Fake Gym” have been swirling in our lexicon lately and have become prominent around social media for DEUCE students and athletes alike. As a result, I owe you …

This is the first of a four part series looking into basic locomotion. Running is the most ubiquitous form of exercise in the United States. Ironically, part of the attraction …

In this digital-only age of gym membership, we’re launching a Tuesday DEUCE Event Series to create important community experiences. Some of these DEUCE Events will be educational, while others will …