Energy
As I see it, we all wake up in the morning with a finite amount of energy. Each of us is different in this regard, but I would say that …
fun
Mental Exercise
Today, like everyday with us, you’ll have an opportunity to get better. Don’t let this opportunity become merely a physical one, however. Today you have an opportunity to train your …
FFOTB’s May & June Events
We’re an active group. June will be no different. This month is jam packed with opportunities to practice leading from the front and getting involved. Take a look at what …
FFOTB Presents: 2nd Annual Port Town Rolldown & HeyDay 5K
Our good friends down at HeyDay Elite Fitness in San Pedro are putting together a great event for a great cause. My company, ORIGINAL Nutritionals, was there last year and …
LA Marathon Cruises into the Fake Gym
Join us this Sunday at 10 AM at the corner of Ocean and Georgina to see this years LA Marathon action. Not only is the world famous event coming right …