fun

No, we aren’t having another social event quite yet. But, stay with me here. I think you’ll like what’s cooking regardless. You see, as someone that is a part of …

It’s time to take a trip down memory lane. We all have vivid memories of our times training together. Some are good ones, while are others… well, not so much. …

*Weekend Classes Cancelled** This weekend’s FFOTB classes will be cancelled in leu of the 2013 Reebook CrossFit Games at the StubHub Center in Carson, Calif. It will be a spectacle …

Did you know that every single student that enrolls in our fitness program must do a FREE, one hour introductory session with one of our coaches. Yup, even if you …

All this work and no play has got to stop. So, this Saturday we’re going to do a little bit of work, and a ton of socializing. At 2PM, we …