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Each weekend during the Whole Life Challenge, we’re playing host to various events and resources for our people. We invite you to join us this Saturday from 1-3PM for a …

Who can work harder: the man who’s engaged in his passion or the man who’s forced to practice tasks he doesn’t favor? Who’s more useful to his bosses: the passionate …

Our good friends at Caveman Coffee Co. are sponsoring ‘Week 4’ of the Whole Life Challenge. Caveman will meet even the most snobbish coffee drinkers’ standards. From the farm to …

Controversial founder and CEO of CrossFit once rebutted the notion that functional group exercise at intensity is dangerous with a quote that stayed with me. “Those claims are unsubstantial,” he …

This Saturday we’re hosting another FREE Community Workout. These happen every first Saturday of the month and typically are fun, group oriented, beginner friendly training sessions that give folks a …