Rule #1: No Squats in the Old Folks Home
We do an incredible amount of squatting here. We do so, not because we aren’t creative, but because squatting (and all it’s variations) are the building blocks of human movement. …
We do an incredible amount of squatting here. We do so, not because we aren’t creative, but because squatting (and all it’s variations) are the building blocks of human movement. …