fitness

This Saturday we’re hosting another FREE Community Workout. These happen every first Saturday of the month and typically are fun, group oriented, beginner friendly training sessions that give folks a …

Our own Ugo Nonis is a renown artist. His training here improves his art. To honor that magic, we’re hosting an art show this Saturday Feb. 6th (3-7PM). Ugo will …

Sometimes I openly describe my resistance to gym rat tendencies and a lack of interest in biceps and hard workouts. Don’t confuse that with a belief that this stuff lacks …

Our friends at FIGHTCHIX are sponsoring ‘Week 3.’ FIGHTCHIX is a lifestyle brand created by Elisabeth and Jake Nuesser to support men and women taking on life in martial arts. …

During the Whole Life Challenge, we’re providing an onslaught of FREE resources for our people. Join us Saturday at DEUCE Gym between 1 and 3 PM for a practical educational …