Secret Weapon: Dinner Parties
Years ago a mentor of mine, Andy Petranek, wrote a blog about a key to getting things done. Whether we’re big procrastinators or little ones, we all do it on …
fitness
FREE Event: Prehab2Perform
Each weekend during the Whole Life Challenge, we’re playing host to various events and resources for our people. We invite you to join us this Saturday from 1-3PM for a …
This or That
Who can work harder: the man who’s engaged in his passion or the man who’s forced to practice tasks he doesn’t favor? Who’s more useful to his bosses: the passionate …
Caveman Coffee – WLC WEEK 4: Mental Challenge
Our good friends at Caveman Coffee Co. are sponsoring ‘Week 4’ of the Whole Life Challenge. Caveman will meet even the most snobbish coffee drinkers’ standards. From the farm to …
The Most Dangerous Thing on Earth
Controversial founder and CEO of CrossFit once rebutted the notion that functional group exercise at intensity is dangerous with a quote that stayed with me. “Those claims are unsubstantial,” he …