fitness

Sprinkles don’t matter. Do you know what matters? The ice cream matters. When you have a heaping bowl of ice cream with sprinkles on it, let’s all agree that this …

While there are many nights that the prompt blinks away on an empty screen and I’ve got nothing to say, tonight isn’t one of those nights. I was fortunate enough …

As promised the DEUCE GPP class schedule is growing. This week marks the beginning of additions to the schedule effective immediately. We’re proud to announce the following additions: Friday – …

“All the Woulda-Coulda-Shouldas Laying’ in the sun, Talkin’ ’bout the things They woulda-coulda-shoulda done… But those Woulda-Coulda-Shouldas All ran away and hid From one little did.” Ol’ Shel Silverstein crushes …

Don’t be fooled by an easy effort. The best performances in the world as one’s that hardly look like anything more than a walk in the park. They used to …