DEUCE Gym Featured on Barbell Shrugged
Many of you likely know by now that we play host to the PODCAST Podcast each week, which is one of the two leading podcasts in our industry. Well, last week we …
fitness
Losing the Weight and Keeping It Off
Aren’t transformational stories great? I think it’s incredibly inspiring to learn about someone’s success. When it comes to weight-loss, how many times have you heard about it followed by “and she kept the weight …
Holiday Party 2016 is HERE!
It’s party time, people. This Saturday from 7-11PM is our annual holiday party. It’s just blocks from the gym at 436 Lincoln Blvd at the same beautiful event space we …
Excuses Are Common; Not Normal
This past weekend I was fortunate enough to attend part of the Power Athlete Symposium in Newport Beach, CA. The multi-day event was attended largely by coaches, gym owners, and …
Are You Specializing Your Way to Injury?
As an experienced athlete, I know my body. Without question I can point to both my biggest liabilities and biggest assets with movement for my health. News Flash: CrossFit wasn’t a …