fitness

If we understand the objective view of intensity as it being perfectly equal to power (p= (f*d)/t) then we can unlock extremely important keys to your fitness journey. There’s a …

As we’ve harped on before, DEUCE Gym’s Coach’s Prep provides a barrier to entry in our leadership that is just shy of making prospects walk on hot coals to earn …

Have you ever had really sore abs? The kind where a stray sneeze or cough almost takes you out. Screw laughing or trying to get out of bed in the …

What’s happening at Venice Beach right now? We’ll someone isn’t following directions and not only is it extremely inspiring, it’s beautifully effective. You see, Fashion Week starts today in New …

These are two very different things. Well, no, let me take that back. Timing and timeliness are words that describe the same thing. The difference comes from our perspective. The …