How Google is Using Steve Jobs’ Last Words to Affect Your Fitness
Trends make me nervous. By nature, I think they lack thought, depth, and purpose. At the point in which folks do things simply because enough other people are doing them, …
Trends make me nervous. By nature, I think they lack thought, depth, and purpose. At the point in which folks do things simply because enough other people are doing them, …
Recently, a mentor of mine, Andy Petranek, shared a moving story with me and my competition team as we set off for the CrossFit Games. Without undermining the significance it …
In college, our hitting coach, Jay Johnson, was an incredible coach. His specialty was mental skills. In baseball, hitting provides as much injustice, frustration, and unrequited love as one can …
Sport, like in life, isn’t about what’s on paper. If sports were played by the rules of Excel spreadsheet analytics, what joy could we find in outcomes we already knew …
As a reminder, class will be cancelled Friday and Saturday as coaches, Danny and Logan, compete in the Reebok CrossFit Games: SoCal Regional. The event begins Friday morning and ends …