Body Types: Doomed to be Chubby or Blessed to be Lean?
I’ve been putting off this topic for quite some time now. I’d attribute my passive attitude about this topic to my general allergies to excuses and folks’ notions that their …
ffotb
Difficult by Definition
Boy, do we love to get gushy on here, or what? Yup, everything is so inspirational and fantastical. Sometimes it loses its luster. I’m not bought in to the ‘Rah-rah’ …
FFOTB Event: MSH2013 Check In – Thursday
Have 90 days passed that quickly? Yup, it’s that time again for our goal setting group, Make Sh*t Happen, to meet. The meeting will take place at DEUCE Gym in Venice from …
Find Your “Why?” and Attack
Many times the details of what you are doing is much less powerful than why you are doing it. If you’re are reading this, there’s something that has put you here …
On Training ‘The Press’
About a dozen of you trained the press, the push press, and the push jerk with us this past Saturday as Barbell Club took a detour over to DEUCE Gym. …