FFOTB Presents: The VITALS Challenge
Ladies and gentlemen, boys and girls, it’s that time. FFOTB is proud to announce our next community challenge. The VITALS Challenge will set new precedent again in the world of …
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Saloon Environment Yields Results
On two occasions today, I saw the power of perspective in action. Firstly, I was squatting heavy with infamous member of ‘The Nation,” Will ‘Too Tall’ Peddie. Our heavy doubles …
Routine, meet Monkey Wrench.
Fresh thoughts. We all can use a little shake up now and then, right? Earlier this month I uncovered a novel trick that I’ve embraced ever since. One morning I …
Nutritional Tinkering 2.0
Why yes, the tinkering continues… As I’ve stated previously, our respective dietary lives should be spent forever tinkering in order to hone in on what is optimal for our bodies. Though …
Creation: Nothing Required
The corny line sounds something like this: “You can create something out of nothing. You just gotta start somewhere.” Well, say it how you want, but there’s a million examples …