ffotb

Those of you that played The Route 56 Challenge with us last year already know. It’s that time of year again. We are announcing our giant lifestyle challenge of the …

Last Wednesday, the workout of the day was arguably one of the best workouts we’ve ever done. From a sheer adaptation standpoint and a fitness standpoint, it was powerful to …

What if you couldn’t fail? Would this change how you approached your day, your life, your goals, and  other important decisions that you have to make? If you’re going to …

Some time ago I shared a story about my altercation with a potential thief on my property in a blog called, “Harder to Kill.”  Here I am thinking I’m batman and …

I caught a glimpse of a conversation the other day between a group of people that were all supporting two very clear points. The first was about how active they …