Listen to me. If you are currently concerned with any of the following topics or ideas, this message is for you… weight-loss, fat-loss, aesthetic goals, bathing suits, nakedness, body composition, …
Have you ever wondered from a coach’s perspective what makes a great student? There is a difference, you know? Students evaluate themselves by their workout scores, their strength, and their …
This past weekend the following image floated around the internet. I made it for my brand ORIGINAL Nutritionals’ Facebook page to reflect a dynamic that is nearly universal in our …
Let’s be honest. We’re all judging the heck out of this whole exercise and nutrition experiment. Sure, maybe some (or most of it) is in a surface level, vanity type …
This Saturday most of you are joining us for the start of our big Whole Life Challenge. Like I mentioned in the Pre Game Huddle meeting Wednesday night, this challenge …