failure

Chances are if you’re participating in this community, you’ve got a bit of alpha in you. You win at work. You win in relationships. You like success, and chances are …

How beautiful is that? It’s pure excitement. We all have pride, you know? While Lani will tell you that her celebration dance is her unique signature, I beg to differ. …

I had an inspiring conversation with an athlete the other day about crying. For the sake of this blog I will call this athlete Suzy. This is not her real …

Adversity is like glue in the group dynamic. People really come together over some good ‘ole fashion hard times. And, whether you notice it or not, that very concept is …

It’s human nature to avoid the unknown and uncomfortable. It wouldn’t help our efforts in survival much to be able to turn off fear easily. As a coach I see …