evolution

When you say you can’t you’re cutting down the efforts of those that decide that they can. The severity of this disease of excuse making is greater than it’s even …

You can almost sense that someone has never been put in their place when you meet them. It’s the reason why the best athletes can be gracious in defeat and still …

By the time you’re reading this sentence, I want you to understand that I’ve written and erased the start to this blog a dozen times. Much of the time spent …

Until this point, DEUCE Gym stickers have been at odds with water, the weather, and general wear and tear. If you’ve been victim of previous stickers that didn’t hold the …

The first thing we ask prospective students during their FREE “Intro Session” is what things about their health and fitness that they don’t like or that needs improvement. The second question is …