evolution

Don’t get me wrong, crappy restaurants aren’t good either. There really isn’t anything worse, though, than one of these joints that doesn’t do anything wrong, the menu has a good …

On the topic of deciding to do the hard thing and chase what you really want in life, it’s critical to remember a simple idea. “The hard thing” is, by nature, hard. …

My high school alma mater is just up the street from the gym. Saint Monica Catholic High School is a tiny school that often lacks the stereotypical high school experience. …

There are days that I wonder what the hell I could ever offer you all. It often feels silly that I should even be speaking to you all, many of …

What if I told you a basic human habit could kill you? Welp.. it’s true and it happens all the time. It’s called Normalization of Deviance. The short story is …