The Danger in Identifying as “Fit”
There’s one surprising mentality that ends horribly at the gym. After nearly 15 years of doing this, I find that students who identify as fit people are uniquely positioned for …
drills
Space Available: Strongman 101
How many times in life can you look back and say, “Wow! I did that!” Strongman 101 might be the most remarkable training experience in Los Angeles. Not only is …
Your Goal Isn’t Going to Come as Advertised
When I was new to coaching, I heard someone I admire give a sobering insight about the profession. He said, “If you become a coach, you’re going to coach the …
Baserunning, Business, and the Power of Conviction
I barely know the rules of football, but I’d bet the gridiron punishes half stepping, too. I know for certain that in baseball, it’s a certified truth that making the …
Which teammate are you?
TRIGGER WARNING! There will be two sensitive topics discussed in the top of this article. Firstly, we’ll address the fact that time flies and it’s nearly October. Second, there will …