drills

What’s good enough for the Queen of England and a Samurai warrior is also good for you! That, of course, is tea. this Thursday we’re combining all of life’s wonderful …

In this episode of the Hold The Standard™ Podcast, host Logan Gelbrich sits down with Coach Kyle Henmi, one of the most sought-after strength and conditioning coaches in baseball. Known …

SO… here’s the deal. It’s been a rough start to 2025 here in California. The world’s been pretty dysregulating & the best, most helpful way to get through challenging times …

In this episode of Hold The Standard™ Podcast, I sat down with legendary baseball coach Rich Hill to discuss the art of leadership, the power of commitment, and the mindset …

There’s a dangerous thing about having a human’s mind. We get stuck on loops. I’d bet, in fact, that you’ve got some major assumptions going on in your head that …