dogtown

Training for a 5K, triathlon, or marathon? Want to suck less wind during workouts? Or, do you just enjoy longer time domain sports? We are proud to announce the start …

Tomorrow we will join our friends at DogTown CrossFit for their annual fundraiser, Crush Cancer. This is the first year that we’ve participated, and it’s been an incredible success. I’d …

I’ll be the first to tell you, especially in the last year and a half of FFOTB’s existence, that there’s nothing more powerful than a group of passionate people. Well, …

There’s just so much buzzing around ‘The Nation’ that I couldn’t write it. I figured I could use some help too, since I can barely spell and Angel makes for …

The calendar is jam packed in the Functional Fitness on the Bluffs community. If you look about midway down the right hand column of this site, you’ll see an event …