Sixty one committed individuals took on the Whole Life Challenge this year with us. Our community joined some 8,000 other competitors for eight weeks, tracking nutrition compliance, daily mobility, hydration, …
As a coach, I find myself daydreaming about the successes and failures of our students. The toughest thing, by and large, for me is to want something for someone else …
I love when students engage and ask for more. Recently, a student thought it’d be a good idea for us coaches to add a ‘Recommended Reading’ section to our website …
At Functional Fitness on the Bluffs, our best students aren’t CrossFit Games competitors. Our best student’s don’t win local triathlons, either. Our best students are men and women with real …
We are just over half way in the Whole Life Challenge with 24 days remaining. It’s in these coming days and weeks that a renewed effort is critical to your …