deuce

I’ve got a bit of mystic here for you on a Tuesday. According to the teachings of G.I. Gurdjieff, who is known only as “G” in P.D. Ouspensky’s In Search …

Being on the road will challenge even the most motivated movement practitioner. Being in unfamiliar territory can wreak havoc on your training routine. While DEUCE isn’t in every city around …

Our latest artist collaboration is with world-renowned tattoo artist, Charly Reynoso, of Black Diamond Tattoo in Venice Beach. The unisex tee features his art on the back and “Killers Only” …

During the summers I find myself in a backyard playground of fitness with some of the world’s most interesting people. The training consists of neck deep submersion in ice baths, …

We have a litany of incredible educational resources under the Hold the Standard umbrella. Some of them are FREE and others cost a pretty penny. ‘Developing an Unbeatable Culture’ is …