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Almost a year ago, Melanie Lim traveled from Singapore to intern with us here in Venice Beach. While she was committed to immersing herself in the culture and learning the …

**All Regular Classes Canceled in Observance of Martin Luther King Jr. Day** Join us for a special, large format training day at noon in celebration of the Martin Luther King …

**We will celebrate Martin Luther King Jr. Day Monday with One Special Noon Class Only** You can move more weight with a belt. Period. The controversy comes in mostly when …

Look, there’s a secret that the folks you admire aren’t telling you. Whether it’s your boss or a coach or a celebrity of some kind, you’re likely looking at the …

Join us tomorrow evening for a social event to bring in the New Year and send off our Whole Life Challengers who are committing to 6-weeks of intentional lifestyle practices. …