deuce

Mastering the 8-Count

You’ve heard it, but have you mastered it? “Five, six, seven, eight..” As all DEUCE Gyms, shift into a more cardio focus as a brand we needed a discipline to

DEUCE Athletics is now OPEN!

At long last, it is our pleasure to announce that DEUCE Athletics is once again open for INDOOR workouts!  For those who might not have known: for the last 9

Chi Check on Aisle 2

If you have siblings, have opened a gift with others around, and/or are competitive, buckle up. You can probably relate to this. I was five. It was Christmas morning. Objectively

A Complete List of What to Do

You know, they say that all you can do is all you can do and that’s always enough. Remember that. What else could you do anyhow?   Logan Gelbrich   @functionalcoach