deuce gym

It’s HOW You Fill Voids

I’m not a physicist but, I feel like there must be a general truth about voids. I feel like the textbooks would say something like, “Voids get filled.” I find

Can You See It?

I find that when it comes to hitting a difficult target, seeing it first is supremely important. Most any uniquely high performer has some sort of conscious or subconscious practice

Famous Last (Gym) Words

It was a bright morning in late 2009. In some ways, it was the best of times. My responsibilities were pretty concise: train, improve, read, make rent. On this particular