deuce gym

The Dangers of Human Nature

Humans are wonderful. We can also be completely horrible. The latter, separate from psychopathy and sociopathy, is generally true when we fail to know our human nature.  Human nature includes

Congratulations! You’re Different!

Ever have someone tell you, “You’ve changed!” It’s almost always a slant, but in our world.. Change is everything. It’s testing week here at 110 Lincoln and that means people

Finding the Upper Limit

The late Louie Simmons was a larger than life genius mind in the strength world. His brilliance came packaged in an incredibly tattooed body that saw incredible amounts of pain