deuce gym

The desire to master something implies the willingness first to be a student. The willingness to be a student implies the willingness, maybe even the desire, to fail.  In the …

Are you capable of evil? Most of us would decline to this assertion definitively, but there’s evidence to show that the line is much thinner than you’d think between the …

The following is a lesson from Leadership Laboratory; a private group of 100 leaders around the world who are seeking to grow their leadership capacity. For more information, head to …

You don’t need to be a ballplayer to realize that life can feel like Ground Hog Day. In professional baseball, you play everyday with an occasional off day every twenty-five …

Did you hear the news? Influencers everywhere are blasting the newsfeeds about another trend: nasal breathing. We’ve been teaching intentional performance breath, including nasal breathing for almost a decade now …