A Beginner’s Guide to DEUCE: Brenda’s Story
Once you’re inside the gym, you realize that your preconceived notions and fears aren’t, in fact, true at DEUCE. Thankfully Brenda took that step and she hasn’t turned back. DEUCE …
deuce gym
The Perils of the Peanut Gallery
As I write this, I’m on a flight home from Europe and I’m watching that interactive screen that shows the flight path and the geography below. Just north of us …
Problem Solving with Star of Siam Thai
Many of you know there is a long history of intermittent issues with the singular bathroom toilet at DEUCE Garage (our Venice location). The longer story made shorter is we’re …
The Thumb: A Million Years in the Making
While there is some debate about which came first for our species: walking or the dexterity of a hand with opposable thumbs. Nonetheless, the fact that we’ve got this evolutionarily …
“We’re Doing [Movement Pattern] Again?!”
The mental stages of training age must progress something like this: Step 1: I’ll do anything you say, I’m so motivated! Step 2: I love this! It’s changed my life …