deuce gym

In baseball the letter ‘K’ refers to when a pitcher records a strikeout. Strikeouts happen all the time and in many different ways but there is one way of striking …

I’ve been in the presence of world-class facilitation this week at the Esalen Institute. The details of the course don’t matter right now, but some of the general wisdom in …

Look, the moment before a back injury (check out helping accident victims of trucks from here) a couple of things are usually true. Firstly, you feel great. Second, you’re usually …

The world woke up this past Monday morning to a clear and dramatic market downturn that is marking a clear bear market and potentially the start of an even more …

The first time the man came into the coffee shop screaming, I slid over on the bench seat to make a clearer path to the door. Another patron ushered the …