Offense vs. Defense: Fitness Edition
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We’ve talked about being on offense or defense before with regards to your time. A small percentage of us are on offense when it comes to our time, meaning we …
We’ve talked about being on offense or defense before with regards to your time. A small percentage of us are on offense when it comes to our time, meaning we …
You want to get things done. I want to get things done. I’m here to tell you that defending your time could be the best offensive strategy to getting things …
You know how they say that if you wait until you’re thirsty to drink water that it’s “too late” because you’re already dehydrated? The same is true with this fitness …
Some time ago I shared a story about my altercation with a potential thief on my property in a blog called, “Harder to Kill.” Here I am thinking I’m batman and …
With all this buzz about the end of the world and the zombie apocalypse, it’s never really been a more ripe of a market for services that make folks “harder …