death

You’ve never been truly free until you’ve completely accepted death. I’d like to share one of the most heart wrenching moments of my athletic career with you to make the …

Controversial founder and CEO of CrossFit once rebutted the notion that functional group exercise at intensity is dangerous with a quote that stayed with me. “Those claims are unsubstantial,” he …

The concept of death burns holes in me. I don’t think I’m enlightened enough yet to breathe easy at the idea of my death or the death of others. It …

I pick and choose my battles. As a small business owner, free time is sparse. So, engaging in conversation every time someone questions something I believe in would paralyze me. …

You don’t want to read another opinion, dissertation, research study, or rant on nutrition. You don’t. It’s too confusing and adding one more idea on the topic is going to …