danny

Whether you can talk at length about the intricacies of metabolic pathways or not, you can understand that not all activities feels the same. In training, for example, being tired …

In two weeks, Danny and I will compete in the final step towards the ultimate proving grounds of human fitness: The Reebok CrossFit Games. The official FFOTB doctor (treatment@FFOTB.com), Lindsey …

I am 30 years old and I’m not claiming to know a lot, but I do know a few things.  I know that I fail all the time, even with …

We’ve got to believe in something. Where do you draw the line in the sand?  I’m not saying you need to pray at the FFOTB altar just because I do, …

As you know a large part of the experience at the Bluffs is simply getting together and working out.  For some, this may be all that they know of the …