baseball

Our friends at FIGHTCHIX are sponsoring ‘Week 3.’ FIGHTCHIX is a lifestyle brand created by Elisabeth and Jake Nuesser to support men and women taking on life in martial arts. …

During the Whole Life Challenge, we’re providing an onslaught of FREE resources for our people. Join us Saturday at DEUCE Gym between 1 and 3 PM for a practical educational …

Our prized possession is our people. One of our pride points with our General Physical Preparedness (GPP) program is that it’s for everyone. Both the most fit athletes in the …

A new friend of mine, Jon Skaggs, had some interesting things to say the other day. The relevance of his comments for those pursing fitness is a direct hit. During …

Our friends at ROMWOD are sponsoring ‘Week 2.’ ROMWOD is online resource for yoga routines that help thousands of athletes prepare for workouts, recover from workouts, and chip away at movement limitations. Their …