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It’s a human tendency to share. Since happiness cannot be enjoyed in a vacuum, I’d like to add that this is an important tendency at that. That being said, in …

Breathe it in. We. Are. Back. Even if it felt annoying or intermittent over the break, it’s important to recharge. We’ve talked internally about the holiday break every year since …

Hey guys, Week 2 of the challenge is upon us. I hope you have been doing some assistance work for your squat. Here are some ways to help your bench. …

I’m not one for New Year’s resolutions. I think we ought to take action when action needs taking. There isn’t really a Get Shit Done holiday, because people that make …

You hear versions of the same idea often: “We don’t know how much we impact others.” Your words, actions, and energy are projected out more often, further, and faster than …